Specialist Prenatal Yoga

General and Children's Yoga

Hypnobirthing Australia™ Classes

Remedial Massage Therapy

Morayfield Studio, Brisbane, QLD

admin@zingwellbeing.com

Tel: 07 54 97 8359

Hypnobirthing Australia™ Courses

Congratulations on your pregnancy! And thank you for your interest in our classes. We also offer Specialist Prenatal Yoga.

 

Prepare for the arrival of your baby by releasing fears and reservations surrounding birth, connect with your baby and other expecting families, and above all, relax!

 

The Hypnobirthing Australia™ course is a comprehensive, evidence-based program that has been described as the best course available. For 10 reasons why you should choose the Hypnobirthing Australia™ program click here


The Hypnobirthing Australia™ course is taught by Stevie-Jae, a certified a Hypnobirthing Australia™ practitioner, Level 2 Yoga Teacher (Yoga Australia), Biology and Science teacher (10 + years of experience). Stevie-Jae is a Hypno-Mum and she felt the benefits of the Hypnobirthing Australia™ course when preparing for the birth of her son in 2015. She found the techniques and tools so valuable that she trained to become a practitioner herself in 2016, so she could offer the program to other families. She is also certified to teach the Hypnobirthing Australia Positive Caesarean Birth program.

What is Hypnobirthing?

The Hypnobirthing Australia™ program is uniquely designed for Australian families. Classes provide you with the knowledge and confidence to have a positive birth. Hypnobirthing is not a new technique and the course draws on evidence-based techniques that have existed for many years. The Hypnobirthing Australia™ course is a childbirth education course which aims to empower women and their birthing partners for a positive birth experience not by simply giving you information but by showing techniques which you can use to release fear and celebrate the miracle that is childbirth. The Positive Cesarean Course is also available to allow you to prepare for your positive birth experience regardless of how you birth. 

The Hypnobirthing Australia™ course includes:

How hypnosis for birthing works

Comprehensive resources

Beautiful affirmations and how to use them

The birth partner’s role

Physical preparation for birth

Active birthing exercises

Self-hypnosis tracks

Breathing techniques

Diet and exercise suggestions

Creating a positive birthing environment

Preparing your birth preferences

Active birthing techniques.......and so much more

​Classes

Classes can be attended at any stage in your pregnancy. However we recommend between 20 – 30 weeks. However we have had birthing mothers complete the course with us at 34 - 36 weeks and go on to have beautiful births! The sessions are structured so that the birthing partner is included and encouraged to attend.

 

You will receive face-to-face training and $200 worth of Certified Hypnobirthing Australia™ Materials including the comprehensive folio of resources;  tracks for your home practice, and the ebook “Little Book of Hypnobirthing”.

​Small classes allow for personalised instruction and attention and the comprehensive 12-hour course is run over two weekends or please contact us for other options.  

Classes range from $195 - $495 depending on the option that suits your schedule.

Want to know more?

Please contact us, email or phone for more information.

Testimonials:

"Prior to our hypnobirthing class with Stevie, I was feeling anxious about the birth of my baby. I realised that this was from many factors including stories I'd heard from family and friends and most importantly, movies and social media. During our class I came to the realisation that my husband was feeling the same anxiety which we had both never thought to talk about. After our first session, we both talked about what was making us feel anxious and it make us both feel so much better. We then participated in the meditation exercises to release fear which we both found super helpful. Since the class I now feel relaxed about birthing our baby and so does my husband. We both trust that my body already knows how to birth my baby - after all, my body knew where to put arms, legs, fingers and toes and I didn't have to think about it! I now have an amazing appreciation for the female body and how incredible women are!" ~ Amanda (first time Mum) North West Private Hospital

"The Hypnobirthing Australia course has helped not only myself but my husband as well to be in such a positive mindset about our upcoming baby's birth. We feel excited and prepared for whatever comes our way. My original outlook on birthing was purely centered around the woman and baby. This course has really changed my view and now I see birthing as a whole team effort. I am excited for my partner to be involved and for him to be aware of the many responsibilities he has in our baby's birth. I have found a lot of the resources and techniques helpful. We can't wait for the day we get to meet our little bundle of joy! I would highly recommend this course" ~ Alicia (first time Mum) Caboolture Hospital

"I did the hypnobirthing course with Stevie at Zing Wellbeing as a first time mother to be. Stevie was incredibly knowledgeable and reassuring about the birthing process. I managed to survive an induction and vacuum delivery without any pain relief and I truly believe the strategies I learned through Stevie's course delivery helped me with this. Highly recommend!" ~ Kate (first time Mum) Caboolture Hospital

Official Hypnobirthing Australia resources:

Hypnobirthing Class Brisbane
Prenatal class